Are you ready for the most delicious lunch? This Green Goddess dressing is everywhere, with tons of variations, but I’ve found this one to be the real winner. This recipe is a result of many iterations and adaptations over time. It’s inspired by several variations I’ve tried in the past. This dressing (or sauce, or whatever you want to call it) is so versatile. This week, I’ve used it with steak, fish tacos, kale slaw, and even as a sandwich mixture.

This Green Goddess dressing can be made and stored for up to three days in the refrigerator. I store mine in a glass jar with a tight fitting lid. To help reduce the chances of the avocado rotting, you can add a layer of plastic wrap over the top before securing the lid. Personally, I have not experienced this issue.

Let’s make it!

Ingredients:

• 1 cup spinach
• 2/3 cup fresh basil
• 4 tbsp fresh dill, roughly chopped
• 4 green onions, roughly chopped
• 4 tbsp nutritional yeast (optional)
• 2 cloves garlic, minced
• 2 medium avocados, pitted and flesh scooped out
• Juice of 1 lemon
• 2 tbsp white wine vinegar or apple cider vinegar
• Pinch of salt and pepper

Add all ingredients to a blender or food processor and blend until smooth. THAT’S IT!

Notes: You do not need the nutritional yeast, I just prefer it and have been adding it to more things lately. It is a nutrient-dense food, packed with plant-based protein, B-vitamins (including B12), and antioxidants that support overall health. It’s low in calories and promotes digestive health.

Chickpea & Veggie Sandwiches

Ingredients:

• 2 cans (15 oz) chickpeas, rinsed and drained
• 2 cups red cabbage, finely diced
• 1/2 cup red onion, finely diced
• ⅔ cup cucumber, finely diced
• Bread (about 12 slices)…I use Dave’s Killer Bread or Homemade
• Hummus

Additions: pickles, Jalapeños, layer of spinach.. whatever else your heart desires!

Instructions:

1. Prepare the chickpeas: In a bowl, mash the chickpeas lightly with a fork or potato masher. You can leave them a little chunky for texture.
2. Mix the veggies: Add the finely diced cabbage, red onion, cucumber, and jalapeño to the mashed chickpeas. Stir everything together until well combined. Then combine the green goddess dressing. Mix well.
3. Assemble the sandwich: Spread a generous layer of hummus on one side of each slice of bread.
4. Build your sandwich: Spoon the chickpea and veggie mixture onto the hummus-coated bread. Top with another slice of bread to close the sandwich.
5. Serve: Cut the sandwiches in half and serve! This sandwich mixture can also be stored in refrigerator up to 3 days.

There are plenty of delicious ways to enjoy that chickpea and veggie spread! Here are some ideas for alternatives to bread that can give you a fun twist on your sandwich:

1. Pita Pockets

Stuff the chickpea and veggie mixture into warm pita pockets for a Mediterranean inspired snack.

2. Tortilla Wraps

Spread the mixture onto a large tortilla and roll it up to make a wrap. You could add a few extra toppings, like leafy greens (spinach, arugula), or even some avocado slices for added richness.

3. Lettuce Wraps

For a lighter, low-carb option, use large lettuce leaves (like Romaine or Butter lettuce) as wraps. The crispness of the lettuce adds a nice crunch while keeping the sandwich refreshing and light.

4. Tortilla Chips or Veggie Chips

Scoop the chickpea mixture with crunchy tortilla chips or any kind of veggie chips (like sweet potato or beet chips). This makes for a fun appetizer or a quick snack.

5. Cucumber “Buns”

For a super fresh and low-carb option, slice the cucumber into thick rounds and use them as a “bun” for the spread. It’s a great way to add a crunchy texture and refreshing flavor to your meal.

6. Crackers

Spread the mixture on your favorite crackers for a snack or appetizer. Choose a sturdy cracker like whole grain, multigrain, or even rye for a bit of extra flavor.

7. Rice Cakes

Top rice cakes with the chickpea mixture for a crunchy and light meal. You could drizzle some olive oil and sprinkle some seasoning or fresh herbs for added flavor.

8. Grilled Vegetables

You could even stuff the mixture into grilled bell peppers, zucchini, or eggplant for a warm and satisfying option. This works especially well as a side dish or a light meal.

9. Bagels

For a more substantial option, spread it on toasted bagels. You could add a layer of avocado or a fried egg on top for a more filling meal.

10. Stuffed Avocados

Cut an avocado in half, remove the pit, and stuff the chickpea mixture into the center for a nutrient-packed, delicious bite. The creaminess of the avocado pairs perfectly with the crunchy chickpea salad.

Feel free to get creative with these ideas and try mixing in other flavors you like…spices, herbs, or extra toppings. It’s all about finding what works best for your tastes!

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